TOP POST #8 from Nancy:
Are you walking in the flesh or the spirit? Which ever one you feed the most will rise up and rule!
You feed the flesh when you give into your feelings of anger and frustration. Starve the flesh! Instead (although opposite to how you feel) feed the spirit. Bite your tongue and say a kind word instead of a critical one. Express thankful words instead of complaining ones.
The Holy Spirit lives within you to enable you. Live the new life which is in you, not the old life of the flesh.